How do you feel your confidence has changed over the past 10 years?

I never had any but now I am finding my confidence and my voice

Why do you think that is?

My response to abuse was to not want to exist and hate who I was it wasn’t until I had psychotherapy that things began to change.

Do you feel invisible in some aspects of your life? How does that show up?

Yes. I am super compliant and a people pleaser

Tell me about a woman who is older than you, inspires you and why? Describe how she makes you feel.

My therapist. makes me feel visible. Still completely shocks me when she remembers something I said in a previous session. I am shocked because someone listened to something I said.

What worries you about ageing?


What excites you about ageing?


What advice would you give your 15-year-old self?

Get help and get help now and if you don’t get the response you need go to someone else and keeping going until you get the right help. Don’t settle.

Thank you Debbie for answering my questions. To find out more from Debbie you can visit her YouTube channel here